National Athlete | Science-Based Bodybuilding & Performance Coach
“I help lifters optimize muscle hypertrophy, build elite strength, and integrate intelligent conditioning to craft an aesthetic, highly functional physique.”
Ramez Asaad combines a high-level athletic background with a strict, science-first approach to body composition, biomechanics, and exercise execution. Having developed his physical foundation as a National Rugby Team Player and a competitive CrossFit athlete, Ramez understands high-intensity training, peak physical preparation, and mental toughness.
Today, Ramez focuses his training and coaching on evidence-based bodybuilding. He specializes in showing lifters how to maximize muscle growth and aesthetics while strategically incorporating conditioning—like running—to build a physique that looks impressive, moves well, and retains high real-world strength.
565 lbs
435+ lbs
325+ lbs
222 lbs
2:13:00
Beginner Biomechanics Course Certified (2026)
IASST Certified – Anatomy & Biomechanics
IASST Certified – Resistance Training Program Design
Precision Nutrition Level 1 Certified (Pn1) – Nutrition & Coaching Specialist
CrossFit Level 1 Trainer (CF-L1)
MPWR Mentorship Program – Functional Bodybuilding & Leadership
Applied Science-Based Hypertrophy – Integrating evidence-based muscle-building principles into practical programming
Bodybuilders & Hypertrophy Lifters: Optimizing set volume, exercise selection, and biomechanics for maximum muscle growth and ideal body composition.
Aesthetic & Functional Trainees: Lifters who want a lean, muscular physique that doesn’t sacrifice conditioning, mobility, or everyday athletic capability.
Serious Lifters: Transitioning away from random, exhausting workouts toward structured, data-backed, periodized programming.
Whether your goal is building maximum muscle mass, refining your movement mechanics, or conditioning your body to perform as good as it looks, Ramez’s methodology focuses on smart volume management, precise exercise execution, and sustainable nutrition. He empowers lifters to train smarter, recover predictably, and achieve elite results.
