National Athlete | Evidence-Based Bodybuilding & Performance Coach
“I help lifters optimize muscle hypertrophy, build elite strength, and integrate intelligent conditioning to craft an aesthetic, highly functional physique.”
Ramez Asaad combines a high-level athletic background with a strict, science-first approach to body composition, biomechanics, and exercise execution. Having developed his physical foundation as a National Rugby Team Player and a competitive CrossFit athlete, Ramez understands high-intensity training, peak physical preparation, and mental toughness.
Today, Ramez focuses his training and coaching on evidence-based bodybuilding. He specializes in showing lifters how to maximize muscle growth and aesthetics while strategically incorporating conditioning—like running—to build a physique that looks impressive, moves well, and retains high real-world strength.