Not sure which program is right for you?

Science-Based
Bodybuilding

About Me

Coach Rozza

Rozza is a professional drug-free bodybuilder and powerlifter.

Through his informative and entertaining Instagram which has gathered a fan-base of almost 7M subscribers, Jeff aims to share the knowledge he has gathered through university education and field experience with others who are passionate about the science behind building muscle, losing fat and getting healthier.

He earned the title of Mr. Junior Canada for natural bodybuilding in 2012 and as a powerlifter, Jeff held the Canadian national record for the bench press in 2014. As a powerlifter, Jeff has claimed a 502 lb squat, 336 lb bench press and a 518 lb deadlift with an all time best Wilks score of 446.

With a Bachelor of Science degree in biochemistry, Jeff has gathered the requisite scientific knowledge to complement his practical experience acquired through training and coaching. Jeff has coached women’s bikini and men’s bodybuilding national and provincial champions, professional natural bodybuilders and nationally and IPF Worlds qualified raw powerlifters.

6+

Years Experience

12+

Certifications

98%

Clients Satisfaction

“Rozza's training programs have completely changed how I look and
feel.”

Rogeh S.

Verified Customer

1 on 1 Coaching

TRANSFORMATIONS

Our Blogs

April 10, 2026

Rozza is a professional drug-free bodybuilder and powerlifter. Through his informative and entertaining Instagram which has gathered a fan-base of almost 7M subscribers, Jeff aims to share the knowledge he has gathered through university education and field experience with others who are passionate about the science behind building muscle, losing fat and getting healthier.

April 10, 2026

Rozza is a professional drug-free bodybuilder and powerlifter. Through his informative and entertaining Instagram which has gathered a fan-base of almost 7M subscribers, Jeff aims to share the knowledge he has gathered through university education and field experience with others who are passionate about the science behind building muscle, losing fat and getting healthier.

April 10, 2026

Rozza is a professional drug-free bodybuilder and powerlifter. Through his informative and entertaining Instagram which has gathered a fan-base of almost 7M subscribers, Jeff aims to share the knowledge he has gathered through university education and field experience with others who are passionate about the science behind building muscle, losing fat and getting healthier.

Testimonials